Get some nuts natures vitamins for Mind and body.
- Peanuts
- Pumpkin seeds
- Pistachios
- Macadamia Nuts
- Almonds
- Wallnuts
- Sesame seeds
Natural tips to save your wealth and keep your health fit.
Friday, December 12, 2014
Natures Vitamins For Mind and Body
Kids Should Drink On Schedule, Not Just When they are Thirsty...
- Kids should drink before, during and after sports
- Kids should drink on a schedule, not when thirsty
- Kids should drink from their own water bottles.
- Kids fluid intake needs to be supervised
- Kids need to be watched for signs of heat illness.
- The best source of fluid to hydrate the body - especially during intense exercise in the heat - is a sports drink.
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