- Control blood sugar levels.
- Brush & Floss every day.
- Visit your dentist regularly.
- Be sure to tell your dentist that you have diabetes.
- Tell Your dentist if your dentures do not fill right or gums are sore.
- Runs on fat not fuel.
- Reduce risk of diabetes
- Increase muscle tone
- Reduce risk of high blood pressure
- Faster than walking.
- Lower blood pressure
- Increase vascular blood flow
- Reduce certain stress hormone
- Increases memory and learning.
- Improves alertness
- Defend against respiratory infections.