Friday, August 8, 2014

DENTAL TIPS FOR DIABETIC PERSONS

  •  Control blood sugar levels.
  • Brush & Floss every day.
  • Visit your dentist regularly.
 
  • Be sure to tell your dentist that you have diabetes.
  •  Tell Your dentist if your dentures do not fill right or gums are sore.
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Wednesday, August 6, 2014

Benefits of cycling

  • Runs on fat not fuel.
  • Reduce risk of diabetes
  • Increase muscle tone
  • Reduce risk of high blood pressure
  • Faster than walking.

Benefits of Laughing

  • Lower blood pressure
  • Increase vascular blood flow
  • Reduce certain stress hormone
  • Increases memory and learning.
  • Improves alertness
  • Defend against respiratory infections.