SIDE EFFECTS OF FLOURESCENT LIGHT

• Headaches
• Eye pain
• Vestibular disorder
• Imbalance and dizziness
• stress
• Insomnia and  sleep disturbances.

                                           

SEVEN WAYS TO IMPROVE YOUR BRAIN

1) Positive Thinking
2) Get Moving
3) Laughing
4) Change of Scenery
5) Get More sleep
6) Keep Learning

                                           

BENEFITS OF WALKING

HEALTH BENEFITS OF PUMPKIN SEEDS

 

BRAIN THREATS AND BRAIN PROTECTERS

BRAIN THREATS: 

•  Saturated fats
• Trans Fats
• Excess iron
• Excess copper
• Aluminium

 

BRAIN

• Vitamin B12
• Vitamin E
• Sweet potatoes
• Green leafy vegetables
• Grapes
• Blueberries
• Beans

WATER IS LIFE FOR THE HUMAN BODY

 

 

NATURAL HELP FOR BLADDER INFECTION

                             
                                         

TREES ARE THE LUNGS OF THE EARTH

SAVE TREES

                                               

Why Drink Water???

• Helps to loose weight
• Healthy skin
• Fights Infection
• Healthy Heart
• Boost Energy
•  Prevent Constipation

 

                                 
                                                      

Eat Healthy

Those who think they have no time
  for healthy eating,
will sooner or later find time
for illness.