Friday, September 5, 2014

15 ways to burn more fat



  • Stay Hydrated
  • Eat watermelon
  • Drink milk
  • Get more Vitamin D
  • Eat iron enriched foods
  • Fight fat with fiber
  • Drink coffee or Tea
  • Eat Breakfast
  • Eat Spicy food Speeds up metabolism
  • Drink cold water
  • Stand rather than sit
  • Eat organic
  • Eat Organic
  • Eat more protein
  • Go to bed earlier
  • Don’t Starve 
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